I’m giving them to you like I found them.
I’ve sifted through the ocean of podcasts out there to find the ones that are related to health, wellness, sexuality, and embracing and owning your female core.
These women be droppin’ jewels.
They’re relatable, they curse, and they’re not afraid of ass & titties, i.e. unabashed feminity and sexuality. They identify as BLACK, and I love that even more. Some are life coaches, some are just motivating. I don’t agree with every sentiment and opinion, but I’ll be highlighting some that I do.
Here’s 5 WOC Podcasts You Need to Follow for Spiritual & Self Development.
Lauren of Inspe Blog, Bella Luna Wellness, and WokeBae
Podcast: Not Your Mama’s Podcast
I love Lauren’s energy. I’ve listened to a LOT of podcasts and meditations and I have to say her WokeBae album is just what I needed because she doesn’t sound like the typical Valley Girl accented white girl that even some of the Black girls sound like, and she definitely brought the fierce feminine inner woke voice you need to get through you a long day working on your business, a presentation, or a difficult conversation with bae, or yourself.
She also serves in the form of her blog that has fun shareable quick lists of self love tips, Bella Luna Wellness that provides health and wellness services for women, like vaginal and anal steams (anal steams are new for me!) and Not Your Mama’s Podcast that she has done for a few years with my next feature, Stefanie.
With all her brands, she has a multitude of ways you can interact with her. Follow her on IG and do this writing exercise on her blog right now because it’s free and it’s a tool I’m personally using to create the magically fucking delicious life I deserve.
She also has a newer podcast called LaLaLand’s Podcast. I’m listening to “Episode Won” right now where she talks about her personal business journey in the wellness space.
Stefanie of BLCNY – Better Life Choices New York
Podcast: I SAID NO!
She goes by Coach Stefanie, and she’s one half of the Not Your Mama’s Podcast podcast, and I love her accent. Maybe I just miss New York, but I could listen to her voice all day. It’s thick, robust, even curvy. I think the sexiest women have the deeper more sultry voices. Because I do. So that’s my reasoning.
She runs the nonprofit emotional architect firm Better Life Choices New York where one of her specialties is supporting people in recognizing, creating and maintaining their personal boundaries. She expounds on this in her podcast I SAID NO – (#ISNPOD). I listened to the Forrest Gump episode. I really like it because she adds in segments related to nostalgia, and reserves a special section for the men. We love men over here.
Follow Stefanie, do your research on all the thigns she does, and continue on for 3 more fabulous women who are providing some yummable content for your corona quarantine self improvement and spiritual development needs. I know you’re busy, but you have time for this.
Latoya Newton AKA Toya D – Analog Girl
Podcast: Analog Girl Podcast
Toya D is a health and wellness podcaster whose sole media presence centers on her journey with anxiety, imposter syndrome, mental health and wellness. I love this because these are topics I want to explore more on this blog, especially related to ADHD.
I listened to her podcast with Stefanie (see? rabbit hole) and it was awesome how transarent she was about not being picked over a lighter skinned girl in high school, how she feels that affects her to this day, and her reason for being bald. This was an awesome episode to see who two Black women in the wellness space who are also creative entrepreneurs support each other’s work.
Christal Clear – Christal Clear
Podcast: Christal Clear
I disovered her by checking out the likes section of one of the other podders on this list. (I’m basically giving you a journey of my personal rabbit hole.) I like her because she’s one of those people who probably isn’t trying to be funny, but her tone has an underlying hint of sarcasm in everything says. Yet her content is very introspective, and you get the feeling that she’s just mustering up all the confidence she has to keep her promises to herself, which is something she addresses in her last show of the year, Reached My Goal. She really knows how to get you think within in a quiet kind of way. This is a podcast to listen to if you don’t want to feel alone with the voices in your head.
Jade Woods – All About the Vibes
Podcast – All About the Vibes
This is my girl! I hit her up on IG just to let her know I was doing this post. She never responded. But give her time! The reason I like this show is because it’s REAL. Some people come off as personalities, or just really good at talking AT you, and I admit, I’m one of those who can get very “presentational.” But I like her stream of conciousness style that wasn’t too pretentious or comical. It just was, and she’s into the EDM scene and other music communities in LA (I found out about her from VoyageLA), so that was interesting to hear things that I’m not into yet. I really enjoy being exposed to new things.
The fear is the most negative thing about this whole shit.
-Jade Woods, All About the Vibes Podcast, “The Rona” Episode
I’m so wet right now.