Culture, Dating, Important People, Life, Mental Health, Personal Liberation, Podcasts, Sex, Sprituality

4 WOC Podcasts You Need to Follow for Spiritual & Self Development [JEWELS]

You’re welcome.

I’m giving them to you like I found them.

I’ve sifted through the ocean of podcasts out there to find the ones that are related to health, wellness, sexuality, and embracing and owning your female core.

These women be droppin’ jewels.

They’re relatable, they curse, and they’re not afraid of ass & titties, i.e. unabashed feminity and sexuality. They identify as BLACK, and I love that even more. Some are life coaches, some are just motivating. I don’t agree with every sentiment and opinion, but I’ll be highlighting some that I do.

Here’s 5 WOC Podcasts You Need to Follow for Spiritual & Self Development. 

Lauren of Inspe Blog, Bella Luna Wellness, and WokeBae

Podcast: Not Your Mama’s Podcast

I love Lauren’s energy. I’ve listened to a LOT of podcasts and meditations and I have to say her WokeBae album is just what I needed because she doesn’t sound like the typical Valley Girl accented white girl that even some of the Black girls sound like, and she definitely brought the fierce feminine inner woke voice you need to get through you a long day working on your business, a presentation, or a difficult conversation with bae, or yourself.

She also serves in the form of her blog that has fun shareable quick lists of self love tips, Bella Luna Wellness that provides health and wellness services for women, like vaginal and anal steams (anal steams are new for me!) and Not Your Mama’s Podcast that she has done for a few years with my next feature, Stefanie.

With all her brands, she has a multitude of ways you can interact with her. Follow her on IG and do this writing exercise on her blog right now because it’s free and it’s a tool I’m personally using to create the magically fucking delicious life I deserve.

She also has a newer podcast called LaLaLand’s Podcast. I’m listening to “Episode Won” right now where she talks about her personal business journey in the wellness space.

Stefanie of BLCNY – Better Life Choices New York

Podcast: I SAID NO!

She goes by Coach Stefanie, and she’s one half of the Not Your Mama’s Podcast podcast, and I love her accent. Maybe I just miss New York, but I could listen to her voice all day. It’s thick, robust, even curvy. I think the sexiest women have the deeper more sultry voices. Because I do. So that’s my reasoning.

She runs the nonprofit emotional architect firm Better Life Choices New York  where one of her specialties is supporting people in recognizing, creating and maintaining their personal boundaries. She expounds on this in her podcast I SAID NO – (#ISNPOD). I listened to the Forrest Gump episode. I really like it because she adds in segments related to nostalgia, and reserves a special section for the men. We love men over here.

Follow Stefanie, do your research on all the thigns she does, and continue on for 3 more fabulous women who are providing some yummable content for your corona quarantine self improvement and spiritual development needs. I know you’re busy, but you have time for this.

Latoya Newton AKA Toya D – Analog Girl

Podcast: Analog Girl Podcast

Toya D is a health and wellness podcaster whose sole media presence centers on her journey with anxiety, imposter syndrome, mental health and wellness. I love this because these are topics I want to explore more on this blog, especially related to ADHD.

I listened to her podcast with Stefanie (see? rabbit hole) and it was awesome how transarent she was about not being picked over a lighter skinned girl in high school, how she feels that affects her to this day, and her reason for being bald. This was an awesome episode to see who two Black women in the wellness space who are also creative entrepreneurs support each other’s work.

Christal Clear – Christal Clear

Podcast: Christal Clear

I disovered her by checking out the likes section of one of the other podders on this list. (I’m basically giving you a journey of my personal rabbit hole.) I like her because she’s one of those people who probably isn’t trying to be funny, but her tone has an underlying hint of sarcasm in everything says. Yet her content is very introspective, and you get the feeling that she’s just mustering up all the confidence she has to keep her promises to herself, which is something she addresses in her last show of the year, Reached My Goal. She really knows how to get you think within in a quiet kind of way. This is a podcast to listen to if you don’t want to feel alone with the voices in your head.

 Jade Woods – All About the Vibes

Podcast – All About the Vibes

This is my girl! I hit her up on IG just to let her know I was doing this post. She never responded. But give her time! The reason I like this show is because it’s REAL. Some people come off as personalities, or just really good at talking AT you, and I admit, I’m one of those who can get very “presentational.” But I like her stream of conciousness style that wasn’t too pretentious or comical. It just was, and she’s into the EDM scene and other music communities in LA (I found out about her from VoyageLA), so that was interesting to hear things that I’m not into yet. I really enjoy being exposed to new things.

The fear is the most negative thing about this whole shit.

-Jade Woods, All About the Vibes Podcast, “The Rona” Episode

I’m so wet right now.

I hope you enjoyed this nourishing and tasty guide to the 4 podcasts by women of color that you should be following right now. I know it’s hard to listen and work at the same time, but get some tea, some wine, or some water and get ready to dive deeper into yourself and your fellow urban goddess tribe.

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insecure molly and issa rae season 4 episode 2 review
Celebrities, Culture, Relationships, Reviews, Sex

Insecure Season 4 Episode 2 – Thoughts on Molly, Issa, and her budding Throupledom

My thoughts and feelings on Season 4, Episode 2 of one of the top shows on HBO – Insecure.

Why does it seem like every time we watch another episode of Insecure, they shave a few minutes off of the episode?I can’t believe they left us hanging like that –  is it going to be the end of the season that we finally see why Issa and Molly are no longer friends?

Insecure did a good job in this episode, they made Molly more bareable, which made us want the friendship between Issa and Molly to work for one more episode.

I’ve talked a lot about friendship on this blog, – particularly when they hurt, or when they end. Sometimes you move on from a friendship because you feel betrayed, you outgrow the relationship, or you realize through actually getting to know them that the connection was really shallow and you never had enough in common to form a deep bond in the first place. Still, something was keeping you there.

This definitely isn’t the case with Issa (Issa Rae) and Molly (Yvonne Orji) . We can see they’ve shared similar values and views on relationships, and their lifestyles contrasted just enough to where they’d be able to feed off of each other. I think each one is slightly envious of the other’s life in what started off in a healthy way. Issa may wonder what it’s like to be in a highly respected role in society as an attourney while she’s slowly rebranding herself.  With her choosing to go into nonprofit as a career, she doesn’t  have the lush and expensive lifestyle that Molly maintains while still having time to date and hang out with friends.

Molly seems to be jealous of Issa’s creativity and ability to bounce back after the heartbreak of her 5 year relationship ending with Lawrence (Jay Ellis), and the carefree attitude she has towards the new men that come into her life – and life in general.

As good of a compliment as they are to each other’s lives, the show is definitely setting the scene for there to be a huge fallout or a friend break up but it’s just not getting there fast enough. Maybe that means that they’re doing a good job.

Molly was becoming unlikeable, but she redeemed herself in this episode

Molly’s character was way more relatable in this episode. On the surface and in Episode 1 of this season, she just seemed like a scared and bitter friend who was hating on Issa’s preoccupation with building her new life,  creative alchemy (using the resources she had to create something new) and as awkward as it was, her new friend who just happens to be Lawrence’s (her ex’s) new boo.

But now, Molly’s softer. I see more a sisterly concern for her friend than bitchy bitterness in this episode. She’s scared for Issa, she knows how sensitive she can get about Lawrence. Sure, Issa seems over him, but it was a 5-year relationship –  an on and off again relationship that broke Issa to the core and has taken her a long time to recover from. 

Not to mention that it’s safe to say that the show is presenting the new girlfriend, Condola (Christina Elmore), as a step up from Issa. She seems like a lot of what Issa seems to be striving for or already has – a cushy career in entertainment, killer style (did you see those boots she had on as she was walking down the ave?), that same carefree bubbly attitude, and, dare I say it…the man of her (Issa’s?) dreams?

It doesn’t make it any less complicated that Issa needs Condola in order to get the next step she’s getting to in life. Which is kind of ironic, because she broke up with Lawrence because he wasn’t where Issa thought he should be, and now he has totally leveled up.

That’s got to make you wonder, is Issa subconciously getting closer to Condola to get closer to Lawrence and step into Condola’s (fly ass) shoes?

So I understand Molly’s apprehension and discomfort with Issa’s and Condola’s new girlfriendship. How can Issa judge Molly’s life choices in relationships when she doesn’t seem to have the career she wants or the man that she wants? It’s quite clear that she does seem to have something that Molly doesn’t, which is a kind of inner peace, but a now that I’m closely examining the situation, this could be just what Molly called it out to be – a hot ass piece of shit mess that Issa refuses to see is eventually going to hit the fan. Molly doesn’t want to see Issa hurt again. Not like that. Not by her own naivete and immaturity.

Molly is taking Issa’s advice though

Molly seems to be open to correcting her behavior after the fact – but like most deeply ingrained defence mechanisms and bad habits, she doesn’t seem to be able to fix it before it happens. That tells me she’s not dedicating as much time to self development so that she can prevent these problems before they start. Does she truly want to change?

But this time, I think Molly was right. Asian Bae Andrew (Alexander Hodge) overreacted in my opinion, but I’m glad he left Molly with her own thoughts (in that beautiful ass apartment overlooking LA night lights with a particularly fragrant looking glass of red).

Those self-care Sundays seem to at least have her open and relaxed enough to take a suggestion or two from Issa. But Issa doesn’t have a stellar life, so how can she talk shit? Do you have to have a perfect life in order to give someone advice?

What other people said about Season 4, Episode 1

Earlier criticisms of the show include that  it centers too much on Issa and Mollly’s relationships with men, and that the friends Kelli (Natasha Rothwell) and Tiffany (Amanda Seales) are underdeveloped characters this season – but we were only 1 episode in at that point.

Personally, I like seeing black women in these complex situations, always with that really relatable awkwardness that Issa Rae has been so good at capturing since she first came on the scene with Awkward Black Girl.

A good love story is my favorite type of story, especially a chocolately, caramel-ly, almond buttery black one, so I am not mad at all about the emphasis on romantic partnerships on this season or any other. This THREE-lationship, trio, throuple between Issa, Condola and Lawrence can evolve on for the rest of the show – I can only imagine how deep and entangle this web can you get and I’m loving it.

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